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Personal Success

Lisa, from Phoenix, Arizona

Her Success: Lost 16 pounds, established a regular exercise routine and is training for her first 5K run.

Her Story: ”After giving birth to my second child, I thought I would never get rid of the extra weight.  I did not have the desire or energy to do so until I made the commitment and started the Weight Loss Solutions program. Ali’s coaching along with her incredible knowledge of fitness and weight loss made it possible to make life style changes that would benefit not only my weight loss but overall general health.   She is upfront and honest about the inaccurate media information we receive in regards to self-image and allows you to accept yourself.    Ali also takes the time to learn about the people she is helping and makes you feel like you have someone in your corner.  She is constant encouragement so you will give not up on yourself.  She accepts you for who you are and makes the health and exercise work for you.   I am a better person after working with Ali – not only for myself but also for my kids.  She is passionate about people and their health and I would strongly recommend anyone to experience the benefits I have received by working with her.”
Lesley, from Phoenix, Arizona

Her Success: Lost 20 pounds, established a regular exercise routine, completed her first 5K run and is planning to hike the Grand Canyon.

Her Story: “After college, marriage, and babies, my health and fitness had much to be desired.  Although I typically participated in aerobics twice a week, it wasn’t enough to actually meet any weight loss goal I ever set for myself.  It wasn’t until I sat down with Ali, took a good look at my body, and discussed nutrition and exercise that I was able to lose the extra weight I have carried over the last 12 years.  This was possible through her Weight Loss Solutions class offered at the community center.  The class offered real life applications on how to change my eating habits to reflect better food choices, what it means to eat less and exercise, and most importantly how not to feel guilty about wanting and trying to lose weight.  Too often my desire to lose weight was riddled with guilt.  With Ali, it was not.  With her instruction, guidance, constant encouragement, and unyielding dedication to my success, I was able to lose 20 pounds.  I can honestly say, this is the best I have felt and looked in many, many years.  Although I have yet to reach my target weight loss goal, I am closer now than I’ve ever been.  And I know it is only a matter of time before I get there.  I attribute my success to Ali’s Weight Loss Solutions program and encourage others to learn from her as well.”